I went to a new Hot Yoga place with Debbie and Mrs. M.
This new place was different classes but it felt great.
As you can read about the experience on M's blog I may be flexible to do the stretches but I need to work on my balance.
There was a time when the instructor was showing us this cool pose we could try and we looked at each other with wide eyes and thought "YEAH RIGHT". But I did the beginning pose and it wasn't bad so I said (out loud, oops!) I WANT TO DO IT.
And I did.
The last time I did a hot yoga class was 2 days before I went into labor with the twins. My body was aching and yoga made me stretch it out so I could actually sleep.
This time I was just proud that I didn't feel massive and stuck in my own body.
I love yoga. If it weren't so expensive and I had someone to watch my kids I could go to classes every day.
3 comments:
You did awesome! Thanks so much for coming, we will have to do it again!
I agree, I would go everyday if I could, it feels so nice to just stretch everything and breathe super deep- without hearing children in the background, etc... I have big yoga dreams for when my kids are older and I can leave them unsupervised.
I wanna come sometime!!!
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